Recalling positive memories equals positive mental health
More scientifically, when you can recall happy events in detail, you’ll lower your cortisol levels and have fewer negative thoughts.
Eat tasty meals and treats from locally sourced produce, interact with nature & wildlife or do light activities like walking or cycling. A lot of the time you can feel good by doing good, whether that’s lowering your carbon footprint or helping to keep the landscape tidy.
Some say it’s just spending time in a relaxing environment with people you care about.
It’s our firm belief that the North York Moors National Park leads the way for all the above, and more, making us the place to go to make amazing memories.
Check out the information below and together, Let’s make memories…
